Science-based, sustainable nutrition solutions for every client. Diet plans built around your health, your routine and the food you actually enjoy — delivered entirely online with Ayesha, a dietetics & nutrition professional.
Online consultations — anywhere in Pakistan & worldwide
Your plan
Week 1 · Day 3
Zoom · Google Meet
join from any device
Six ways to work together — every one of them delivered online, and every plan written for your health, routine and preferences.
Weight loss and weight gain, planned around your life
A diet plan built from your own routine, food preferences and health history — whether the goal is to lose weight, gain it, or hold a healthy weight steadily.
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Eat well, keep your numbers steady
Medical nutrition guidance for type 2 diabetes and pre-diabetes, designed to work alongside your doctor’s treatment plan rather than around it.
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Nutrition that supports your hormones
A PCOS-focused eating plan built around blood sugar balance, fibre and steady energy — and designed to fit real life, not a restrictive protocol.
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Fuel your training properly
Performance-focused nutrition for people who train seriously — energy, protein and hydration planned around your actual training week.
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A focused online session, just for you
A private video consultation to talk through your health, your goals and your questions — and leave with clear, specific next steps.
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Ongoing support, not a one-off plan
Continued coaching with regular video calls, plan updates and chat support — because lasting change needs adjustment over time.
Learn moreTwo conditions where the right nutrition changes everyday life — planned carefully, and always alongside the treatment your doctor has prescribed.
Eat well, keep your numbers steady
Medical nutrition guidance for type 2 diabetes and pre-diabetes, designed to work alongside your doctor’s treatment plan rather than around it.
Nutrition that supports your hormones
A PCOS-focused eating plan built around blood sugar balance, fibre and steady energy — and designed to fit real life, not a restrictive protocol.
If you take medication for diabetes or PCOS, your plan is designed to work with it. Your prescription stays entirely between you and your doctor — nutrition supports that treatment, it never replaces it.
From booking to your finished plan — four steps, all of it online, wherever you are.
Send an Instagram DM or an email with your goal, age, height and weight, any medical conditions or medication, and a preferred time for the call. It means we spend the session on you, not on paperwork.
You get a reply with available times and the payment details. Once payment is received your slot is confirmed. All times are in PKT, and international clients are welcome.
We meet on Zoom or Google Meet and go through your history, your reports and what your days actually look like — then agree on a realistic direction.
Your personalized diet plan is sent to you after the session, and follow-ups continue via Instagram DM or email so the plan can be adjusted as your results come in.
Practical, medically aware nutrition that fits the way you already live and eat.
Advice grounded in dietetics and clinical nutrition, and planned around your health history, reports and any medication your doctor has prescribed.
Roti, daal, sabzi and the meals your family already cooks, with portions and swaps that fit your routine. No imported diet foods or separate cooking.
Structured eating plans for steadier blood sugar and hormone balance, always working alongside the treatment from your doctor.
Follow-up calls, plan updates and Instagram DM or email support between sessions, so the plan changes as your results do.
Ongoing support with regular video calls, plan updates and chat support between sessions. Full comparison on the plans page.
A solid plan and enough guidance to run it yourself.
Rs 2,000/month
Billed monthly · cancel or pause any time
Best for: First-time clients who mainly need structure
Regular check-ins and plan updates — the most popular choice.
Rs 4,000/month
Billed monthly · cancel or pause any time
Best for: Weight, diabetes and PCOS clients who want steady guidance
Close, hands-on coaching with priority access.
Rs 6,000/month
Billed monthly · cancel or pause any time
Best for: Complex cases, athletes, and anyone wanting maximum support
Outside Pakistan?Message us on Instagramfor international pricing.
Book an online consultation and leave the first session knowing exactly what to change — no crash diets, no products to buy.
Anywhere in Pakistan & worldwide · Zoom or Google Meet
