Monthly Follow-up Packages
Ongoing support, not a one-off plan
About this service
Continued coaching with regular video calls, plan updates and chat support — because lasting change needs adjustment over time.
Most people do not struggle with starting; they struggle with the weeks that follow. Follow-up packages keep the plan moving as your body, schedule and results change. Each tier sets how often we meet, how often the plan is updated, and how much chat support you have between sessions — full details on the Plans page.
Who this is for
- You know accountability is what keeps you consistent
- Your plan needs regular adjustment as results come in
- You want quick answers between sessions instead of guessing
How it works online
- 01
Message us with your goal and health details
Send an Instagram DM or an email with your goal, age, height and weight, any medical conditions or medication, and a preferred time for the call. It means we spend the session on you, not on paperwork.
- 02
Confirm your slot
You get a reply with available times and the payment details. Once payment is received your slot is confirmed. All times are in PKT, and international clients are welcome.
- 03
Video consultation
We meet on Zoom or Google Meet and go through your history, your reports and what your days actually look like — then agree on a realistic direction.
- 04
Get your plan + follow-ups
Your personalized diet plan is sent to you after the session, and follow-ups continue via Instagram DM or email so the plan can be adjusted as your results come in.
Ready to start with Monthly Follow-up Packages?
Book an online consultation and leave the first session knowing exactly what to change — no crash diets, no products to buy.
Anywhere in Pakistan & worldwide · Zoom or Google Meet