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About

Clinical nutrition, made practical

Science-based, sustainable nutrition solutions for every client.

My approach

Plans built for your life, not a template

I'm Ayesha, a Dietetics & Nutrition professional. My focus is clinical nutrition and personalized diet planning.

Most people arrive having already tried something — a plan from the internet, a friend’s diet, a list of foods to avoid. What is usually missing is not willpower but fit: a plan that matches their health, their routine and the food they genuinely enjoy.

So every consultation starts the same way. What do you actually eat? What does your week actually look like? What has your doctor already advised? Everything is built from there, and adjusted as your results come in.

The practice is fully online, which means the same care reaches clients across Pakistan and abroad — no travel, no waiting room, just a video call at a time that works for you.

Science-based, sustainable nutrition solutions for every client.
Ayesha — Dietetics & Nutrition Professional
Years of experience
2+Years of experience
Clients helped
50+Clients helped
Online consultations
100%Online consultations
How I work

Four principles behind every plan

Whatever the goal or diagnosis, these shape the advice you receive.

  • Clinical first

    A background in clinical nutrition means your reports, diagnoses and medication all shape the plan. Where a doctor is involved, the plan supports their treatment rather than competing with it.

  • Evidence-based

    Recommendations follow published research and established dietetic guidelines. Where the evidence is limited, I will tell you that plainly instead of dressing it up.

  • Sustainable

    A plan you abandon in three weeks has not worked, however sound the science behind it. The target is always something you can still be doing months from now.

  • Personalized

    Your culture, your budget, your schedule and your preferences are part of the clinical picture, not details to work around. No two plans leave my desk looking the same.

Qualifications below are placeholders — replace them in src/data/about.ts

Qualifications

Education & certifications

  1. [Year]

    [Degree in Dietetics / Nutrition]

    [University name]

  2. [Year]

    [Professional registration or licence]

    [Registering body]

  3. [Year]

    [Certification — e.g. diabetes education]

    [Certifying body]

  4. [Year]

    [Certification — e.g. PCOS or sports nutrition]

    [Certifying body]

Experience

Practice background

  1. [Year — Year]

    [Role]

    [Organisation]

    [One line on what this role involved.]

  2. [Year — Year]

    [Role]

    [Organisation]

    [One line on what this role involved.]

  3. [Year] — present

    Founder & Consultant Nutritionist

    NutriBalance PK

    Online nutrition consultancy serving clients across Pakistan and abroad.

Memberships & affiliations

  • [Professional body membership]
  • [Professional body membership]
  • [Certification or association]

Not sure whether this approach fits your situation? Ask first — a short Instagram DM costs nothing and usually answers it.

Book a consultation
The process

How online consultation works

From booking to your finished plan — four steps, all of it online, wherever you are.

  1. 01

    Message us with your goal and health details

    Send an Instagram DM or an email with your goal, age, height and weight, any medical conditions or medication, and a preferred time for the call. It means we spend the session on you, not on paperwork.

  2. 02

    Confirm your slot

    You get a reply with available times and the payment details. Once payment is received your slot is confirmed. All times are in PKT, and international clients are welcome.

  3. 03

    Video consultation

    We meet on Zoom or Google Meet and go through your history, your reports and what your days actually look like — then agree on a realistic direction.

  4. 04

    Get your plan + follow-ups

    Your personalized diet plan is sent to you after the session, and follow-ups continue via Instagram DM or email so the plan can be adjusted as your results come in.

Let's build a plan you can actually keep

Every consultation starts with what you really eat and what your week really looks like. Everything else follows from there.

Book a consultationAsk a question first

Anywhere in Pakistan & worldwide · Zoom or Google Meet